It's Kickboxing Day

Let Our Kickboxing Classes and Strength Training in Our Gym Transform Your Life in 10 Weeks. Guaranteed.

Farrell's eXtreme Bodyshaping is so much more than a gym. It’s a family. A motivation center. With Farrell's Shoreview, you’ll get an awesome workout, nutrition coaching, and the support system you need to meet your goals and improve your life. You’ll feel great—physically and emotionally!

Live with Power and Purpose.
Everyone comes to Farrell's for different reasons. But our common goals unite us as a family. You'll experience positive change, achieving personal milestones you thought were out of reach. That's what we call living Life at Level 10®! Be inspired by what our members say. Then write your own success story.
Heather P.
Heather P., Brooklyn Park, MN
“Being able to do the things I can do now having had major physical issues, including multiple back surgeries and reconstruction ankle surgery, is proof enough that this program works.”
Stephen B.
Stephen B., Stillwater, MN
“I ended up losing 35lbs, I lowered my blood pressure resulting in my physician reducing the amount of hypertension medicine I was taking.”
Derek C.
Derek C., Rochester, MN
“I would recommend Farrell's to anyone; as promoted, they guarantee results if you put forth the effort.”
Try a Week for Free

Experience the Farrell's difference for yourself. Join us for a free week of fitness classes and you'll get why we say Results are Typical®.

10-Week Challenge

Are you ready to make the changes you've always wanted? We start sessions several times a year —and the next session starts soon!

Next session begins:
Oct 5 - Dec 14

Meet the Farrell's Shoreview Team

No matter where you are on your fitness journey, our team is here to help. Everyone here started with their 10-Week Challenge—just like you. Our head coach is here to help you reach your goals, along with our professionally certified instructors. You'll have a personal coach, and the support of fellow Farrell's members.

Life at Level 10® Blog
Our blog is a one-stop resource for tools for your success. You can read incredible transformation stories and find nutritional information, wellness tips, and more to support you on your journey.
Why HIIT is Good for Losing Weight and Burning Fat
HIIT workouts are recognized as the best method to lose weight and burn fat. Plus, they're short, so they fit your schedule. Want to attend a HIIT class? Try a week on us at your local FXB.
12 Benefits of HIIT HIIT workouts are fast and work with for your routine. Even better is how your body acts after you’re done. These exercises create afterburn by raising your metabolic rate. Simply put, you torch calories after completing your workout—even while relaxing on the couch! HIIT routines build muscle and speed up your metabolism. This helps your body burn fat for longer periods of time. Here are 12 more benefits of HIIT: Burns more calories faster Enhances endurance Strengthens cardiovascular well-being Improves blood vessel activity Promotes blood sugar stability Increases oxygen use Reduces resting heart rate and blood pressure Reverses age-related muscle decline Triggers human growth hormone production Expands fast-twitch muscles Benefits brain function Fights anxiety and depression Related: What is Strength Training and Why is it Important? 12-Minute HIIT Workout You Can Do at Home Not close to a Farrell’s? No problem! We’ve made a simple yet effective HIIT workout you can do in your living room. No equipment necessary! Complete each exercise for 45 seconds, then rest 15 seconds between each set. Go through this circuit twice. Jump Squats Push-ups Burpees Alternating Side Lunges Mountain Climbers Plank Related: 6 Reasons Why Farrell’s Nutrition Works! Lose Weight and Burn Fat with FXB If you need to burn body fat, build muscle and enhance your cognitive health, HIIT is for you. Plus, it packs all the benefits of other exercises into short, convenient workouts. Need to get started with a fun and effective workout? Explore group fitness HIIT classes at a Farrell’s near you!">
9 Habits for Looking & Feeling Younger
Juan Ponce de Leon may not have found the mythical fountain of youth, but there are many habits you can incorporate into your daily routine to help you feel - and look! - youthful and refreshed.