It's Lower Body Day

Farrell's Teen Challenge

We coach teens on more than physical fitness in Shoreview. We instruct them on healthy habits for life. Farrell's Teen Challenge uses kickboxing, strength training, and nutrition education. But we also instill key life skills such as self-discipline, respect, the value of establishing goals, and so much more!

A Fun Way to Stay Active

Modeled after our 10-Week Challenge, Farrell's 8-Week Teen Challenge gives kids a fun method for staying active. Our program helps kids from grade six through high school stay in shape, develop endurance for sports, or just limit time on the couch! At Farrell's, teens will be introduced to the basics of healthy living to make a positive impact on the rest of their lives.

Learn Life Skills

Like the Farrell's 10-Week Challenge, our Teen Challenge incorporates many of the tenets of martial arts. Over eight weeks, teens are a part of weekly mat chats. They’ll learn powerful life lessons such as:

  • Creating goals
  • Health and wellness
  • Self-discipline
  • Respect
  • Positive attitude
  • Responsibility
  • Integrity
The Farrell's Family

As always, Farrell's doesn’t judge others. Teens will experience the same smiles, support, and motivation here that adults do. And no matter if they're a top athlete or need to increase their self-esteem, they’ll fit in at Farrell's. We’re a family, and we’re here to help everyone achieve their highest potential!

Try Farrell's Teen Challenge
For more information about our Farrell's Teen Challenge in Shoreview, please email us or call (763) 400-8707.